In-flight tips to avoid thrombosis

2 years ago, we lost a dear friend (and Hercules crew member) who died unexpectedly of a deep vein thrombosis after a 6 hour flight. Although I had heard about the risks and the importance of doing some exercises during the flight, I must say that her sudden death wasn’t only a shock, but also…

Music, Maestro!

About the influence of music The human body at birth is more than 60 percent water, and the percentage of water in our bodies remains high throughout life (depending upon weight and body type). The earth’s surface is more than 60 percent water as well. This means that -if music does influence water- it also affects us. A…

Do or Die

2 weeks ago, a young 28-year old man  died while he was running the Brussels 20K marathon and several people needed to be hospitalized on the same day at the same event. Why ? Because of dehydration and heart failure. Your heart is like an engine. And if your engine is under extreme pressure it can explode just like any…