To grain or not to grain?

In an interesting article from Novomed, dr. Hashim Seedat – an expert in integrating the healing arts, focusing on the importance of nutrition, exercise, homeopathy and acupuncture – states that a lot of people don’t realise the true impact of grain on our body and overall health. “Grains are best described as small, dry seeds that grow…

The risks of menopause and how to prevent them

In an interesting article published on the website of Novomed, Dr. Anna Sepiolo writes about the mistake in assuming that coronary heart disease (CHD), the number one killer worldwide, is commonly regarded as something that afflicts men rather than women. CHD may occur later in women than in men on average, but it remains the biggest killer…

Foods reducing cancer risk: what & when

In an interesting article on the website of Novomed, dr. Suheil Simaan talks about foods that reduce cancer risk and about how they do it. “For a long time, cancer was considered a disease of bad luck. Nowadays, it is more widely accepted as multifactorial in nature – with genetics, the ageing process and lifestyle all…