Are you a Pink Lady? 12 reasons why you should become one!

The Pink Ladies Games support Pink Caravan to raise awareness on breast cancer in the UAE. We also inspire women to lead a more active lifestyle and are one of the initiatives during the Dubai Fitness Challenge. For Active Women Who Care. 12 reasons why should you join Because it’s a team effort Because it’s ladies…

Pink Ladies Games selected as Dubai Fitness Challenge initiative

On October 2, Sheikh Hamdan Bin Mohammad Bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Dubai Executive Council, announced the challenge aimed to make Dubai one of the world’s healthiest cities. The campaign is called the Dubai Fitness Challenge. Citizens, residents and visitors are encouraged to join the month-long challenge that includes…

To grain or not to grain?

In an interesting article from Novomed, dr. Hashim Seedat – an expert in integrating the healing arts, focusing on the importance of nutrition, exercise, homeopathy and acupuncture – states that a lot of people don’t realise the true impact of grain on our body and overall health. “Grains are best described as small, dry seeds that grow…

UAE: The impact of stress – and what you can do about it

It is worrying, but true. 42% of the 700 UAE workers questioned in 2016 for a global report by Steelcase chose stressful as the word to describe their workplace. Globally, the average is 35%, the UAE only fared better than South Africa with 48%. This percentage suggests that workplace stress plays a regular role rather…

Wakey Wakey, Rise and Shine! The benefits of waking up early.

Waking up early has something magical. The fresh smell of the air in the morning, the fresh breeze in your face and the silence, makes it that way. It gives you a feeling of freedom and freshness. If you would tell me a year ago to wake up every morning at 6.30am, I would kindly…

Co-Founder Inge Van Belle talks about Herculean’s growth plans on Kanaal Z

Inge Van Belle, co-founder of Herculean, shines on Kanaal Z. She talks about the growth strategy of Herculean, about Barbara Torfs, who is becoming the managing director of Herculean Belgium and about the equity crowdfunding that is part of a complete increase of capital. This equity crowdfunding is going live on the 22nd of March!…

4 compelling reasons to implement Corporate Wellbeing now

The success of an organization depends heavily on the work performance and productivity of its human resources. The ability to function and perform at a high level consistently is supported by Corporate Wellbeing Programs. The introduction of such programs has been successful in that the results are beneficial for both the employees and the company at large….

Am I heading for a Burn-Out? Part 5

More and more, today’s state of mind is one of working until you drop. Feeling tired or plain unhealthy, is taboo. You’ve got to finish your work first, right? As soon as our career becomes our first priority, we start to neglect our health. No wonder that we’re fueling a burn-out driven society. Instead of easing off…

Happiness is found when YOU decide to CREATE it

Happiness to me means waking up every morning being in love with life, enjoying every single thing I am doing and being surrounded by loved ones. But this is my belief of happiness and maybe not yours. What makes me happy doesn’t make my neighbor happy and what makes my neighbor happy doesn’t make you…

Corporate Wellbeing BASF

Every week we concentrate on one of our customers and how they achieve happiness in their organization, how they keep their employees motivated and how they concentrate on corporate wellbeing. Which actions do they take to accomplish these goals? Today we’ll be taking a look at BASF, the world’s largest multinational chemical company. BASF takes good care…

It’s a date!

If like me, you are new to Dubai then one of the things that will interest you the most is some of the traditional cuisine. A very popular and versatile fruit in the Emirati culture is the date.  Dates are one of the very best sweet and versatile foods that can regulate the digestive process….