The best stress relieving apps

Can apps help countering stress and increase our wellbeing? If you ask Ann de Bisschop, then she will tell you absolutely! In her book “Aftellen naar maandag” –Count down to Monday– the Director Corporate Identity and Well-being of Medialaan (now News City) shares her thoughts with her readers. We tested some of them and we’re…

Why successful habits are about structure, not effort

As the founder and CEO of Lift, a popular set-goals-and-do-them-every-day app,Tony Stubblebine is immersed in the hows and how nots of what makes for productive habits. In a recent talk with Fast Company, he shared his own secrets of productivity, like the necessity of rituals, why he found an office right next to a gym,…