Can we do late workouts?

We’ve got news for you. It’s perfectly possible to work out 30 to 35 minutes before going to bed. Don’t let long workdays, dinner or other late pursuits be an excuse to avoid keeping your body healthy.

Prepare for the Pride Games

With the famous Antwerp Pride in mind, Hercules Projects is organizing these games for all fans of a whole afternoon filled with action, fun and teamwork. Strengthen the bond in your group of friends by participating in a team of 5!

Healthy Candy – Part 3

Everyone likes to eat chocolate mousse from time to time, but it’s not really healthy. But don’t worry, with this recipe you won’t regret eating this sweet sin anymore! This recipe is slightly more bitter but definitely worth the try!

Life as it is: the Herculean crew

Hey hey, Here I am again! Did you see my blog post about my experience with Herculean; how I grew from crew to intern and how I’m living the worklife. Last time I talked aboout my internship, but not as much being part of the crew and how it works. Let’s find out what it…

VTM Kids Trophy: A brand new concept for cool kids

VTM Kids, the main TV station for children in Belgium and Hercules Trophy join forces and will be organizing the “VTM Kids Trophy” on Sunday june 23th. This is a brand new concept for kids between ages 6 and 14.

Duval Union @ BAM Trophy

The BAM Marketing Trophy on Friday June 21st consists of a subcompetition within the Hercules Trophy and is the ideal occasion for marketers to showcase their skills. One of the candidates to definitely keep an eye on the 21st, is Duval Union.

The return of REGI to Hercules Trophy

Regi is coming to celebrate Hercules Trophy’s 20th anniversary on June 23th! Hercules Trophy, Pink Ladies Games AND VTM Kids Trophy on the same day. It’s going to be a crazy epic day for both young and old. The perfect closing of a party weekend

Midsummer After-work @ Nekker Beach

We have something special for or the hard workers who can’t participate in the competition: the Midsummer Afterwork party @ Hercules Trophy 2019.

Healthy candy – part 1

In the coming weeks, we will be giving you a delicious recipe for an everyday dessert made in a unique way. Healthy, yummy and fun to prepare together wth friends or family! This first week we will be making a banana cake!